Tai Chitai chi in yeovil[yeovilKung Futai chi in yeovil[tai chi in yeovilKickBoxing

WUTAN KICKBOXING

women kickboxing in yeovilWUTAN Established in the UK since 1977women kickboxing in yeovil

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To Improve The Quality Of your Life

Invest Just One Hour A week

You Do Not Have To Be Fit Or Strong To Start

Now a day, we use only small amount of physical effort to earn our living. Stress, low self-esteem, over weight, unhealthy became a serious problem.

 

We can enjoy everything that we have worked so hard to obtain only if we are still healthy. It is important to exercise in order to maintain your health.

 

Kickboxing become the UK 's fastest-growing forms of exercise, for fitness, body toning, self-confidence and self-defence.

 

Wutan Kickboxing combining the best techniques of self-defence with explosive punching, kicking and wrestling skills.

Wutan Kickboxing helps you to maintain your health as well as developing your self-discipline and cultivate your inner strength. It is a martial arts for - men, women and children.

Itís the best thing thatís ever happened to most people who try.

Wutan Kickboxing is a fun way for fat burning, improve coordination, build confidence, enhance self-esteem by learning to use your body efficiently through learning to kick and punch properly.

Twice a week will make you feel more energetic for the whole week. Youíll not just get to meet many nice people, make good friends, You will quickly be able to punch with power and kick with grace; you will be fitter, stronger, look healthier, and feel confident. You will be in a better position to take on the world in positive manner.

You donít have to be fit or strong to start.

There are women only beginner and women and men mixed beginner classes for you to start.

Go to intermediates classes to practise some grappling and throwing techniques only when you are happy with your fitness.

You will be invited to the advanced class when your coordination has also reached a good level.

Taking part in sparring or competition is not compulsory. If competition is part of your intention for most about 3 years a practitioner is ready to participate to the full-contact tournaments.

We have achieved a gold medal in the European championship of 28 member countries. We have also achieved a gold and a bronze medal in the world championship of 120 member countries as well as a silver medal from the Full contact world cup competition.

CLASS DIVISION

The average kickboxing class lasts only one hour, to prevent over train injury.

Starting with a quick warm-up, followed by stretching ó then crunches, push-ups, dips or medicine ball exercises.

Beginners learn the basic kicks, punches, defence techniques and sequences,

30 minutes gruelling on pads with a partner of equal size and experience.

The class ends with a simple warm-down stretch.

Classes cost around £7, pay memberships for discount if you find yourself hooked. You can train everyday at the HQ Martial arts Centre for

£20.00 Per Month(1 Lesson per Week)

£40.00 Per Month(2+ Lessons per Week, as much as 66 hours i.e.£0.60 per hour).

You won't need much equipment, as gloves and pads are provided.

Hand wraps (to prevent hand or wrist injuries) are a good idea and are available from our shop (see your instructor) for around £5.

Wear clothing that allows a full range of movement when kicking.

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